Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Here are the top diets to keep your heart in shape: ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

In modern times, eating for a healthy heart can translate into ... cardiovascular and cancer death. One of the best diets to embrace for heart health, the DASH diet can reduce major risk factors ...