Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023, the ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

This list of activities, concerts, sporting and cultural events, food festivals, theater performances and more is curated ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, Oct. 21-27.

A sweet Taiwanese drink nicknamed in honor of a Hong Kong celebrity, bubble tea – also known as boba tea – has become an ...

The event brought together business leaders, community members and supporters to recognize the top businesses and services ...