From bean pasta to frozen fruits to veggie burgers ... “For vegetarians, vegans or even those trying to eat less meat, tofu is a great option. Tofu has 9 grams of protein in just 3 ounces ...
Eating soft ... Slice the frozen bananas. Place the slices in a blender and add milk. Blend until the mixture has a thick, smooth consistency. Enjoy. Avocados are a unique fruit.