Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The NHS suggests introducing solid foods when your child is around the six-month-old age. At the beginning of introducing your child to solids, it is more important to get them used to the idea of ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Deciding between a grocery run at Aldi or Trader Joe's? We examine which popular grocery chain is the best when it comes to ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux through smart dietary choices.

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...