Known for her social moniker, The Glucose Goddess, she's amassed a casual 5.2 million Instagram followers over the past few ...
Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...
When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this condition, Dr Ho shared that foods and drinks that increase dehydration and ...
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...
The NHS suggests introducing solid foods when your child is around the six-month-old age. At the beginning of introducing ...
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...
This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.