Incredible time lapse video shows woman, 29, SKIP her way to staggering 15 stone weight ...
AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...
When it comes to weight loss, is timing everything?
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
I eliminated fruit and vegetables from my diet and noticed three huge changes to my body
Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
Doctor shares foods for weight loss which will leave you 'full and satisfied'
A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...