While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Dr. Camille Moreno specializes in the care of midlife women. She addresses conditions including perimenopause, menopause, and ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

Kiran Rao says Payal Kapadia's All We Imagine As Light will compete in the Oscars Best Film category race after its win at Cannes. Read on to know more.

Anthony Puopolo II, MD, who lost 40 pounds with weight loss drugs, says, “We see these GLP-1 drugs as being a ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

The fruit bowl is one of the most common countertop features, along with the toaster and the coffee machine. So many families, including my own, keep their fruit—like bananas, a ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...