Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Just as the weight loss drug does, it targets the brain’s reward pathways to reduce cravings. And while Ozempic works to ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

Consciously staying away from foods that have hidden calories and sugar, and embracing those which are low in calories, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

In an old laundromat near King’s Cross, there is a food bank and community kitchen that is doing more than filling stomachs.