To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Nearly eight million people in the UK are living with heart or circulatory disease - you can avoid joining them with these ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...