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10 小时
Tim Spector says eat these 3 types of food to protect from colds, flu and Covid
Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.
10 小时
on MSN
Should You Take a Gut Health Test?
At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...
11 小时
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
verywellhealth
12 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
14 小时
Tim Spector reveals three 'important' types of food to protect against winter viruses
One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...
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