Ever wonder if all mayo is created equal? Our editors participated in a mayonnaise taste test to determine the best brand of ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Visit any grocery store to witness the explosion of lower-calorie, lower-fat, or portion-controlled options. Here are just a few of the best foods ... or diet soft drinks. Low-cal options include ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs ... Scoop out the egg yolks, and combine them with mayonnaise, Dijon mustard, salt, and pepper.

The Mayo Clinic diet is consistently ranked as one of the best ... that's low in calories but includes foods that fill you up and that you enjoy eating Using physical activity to burn more calories ...

With both low-fat and full-fat yogurts, it's best to keep an eye on what's in them, and make sure you're not consuming too much of one nutrient that could knock your diet off-balance. It's not too ...

Ketosis is the name of this fat ... low- carb diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan are best ...

It’s best to focus on the overall quality of the food, not just the GI number. But, many low GI foods are great for the body because they are whole foods with increased amounts of protein ...

But with so many options out there, which low-fat dog foods are best, and when should you make the switch? We talked to ...

When fiber, protein, and fat are consumed together, you will be fuller for longer, says Zinn. So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...