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1 小时
Pair calcium supplements with THESE foods for 100% absorption
Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
startsat60.com
1 天
How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
1 天
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
1 天
65p food helps stop Seasonal Affective Disorder and three other signs of illness
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
2 天
Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
2 天
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
Her Zindagi Hindi
2 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
2 天
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
来自MSN
3 天
The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts
This could be because there are few food sources of vitamin D, and many people don’t see sunshine during winter ... Before starting any new supplement regimen, talk to your health care provider about ...
The Montana Standard
3 天
Health: Bone Boosters
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
3 天
Ranked: the best and WORST vegetables to eat, according to nutritionists
Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...
4 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
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