This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid weight loss.

While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

The Eagle took a peak inside Hoosac Valley football's weight room and chatted with Jacob Borawski and Jayquan Vazquez about ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...