Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

The primary vitamins are vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, and vitamin K, along with choline ... For ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Roxana Ehsani, M.S., RD, CSSD, a Miami-based board-certified sports dietitian, explains that vitamin D is one of four fat-soluble vitamins (A, E ... dose of vitamin D2 to achieve the same effects as ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...