Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

On the other hand, if you have severe asthma and haven't been able to lose weight through diet and exercise, this may be the right step for you. Discuss the risks and benefits with a healthcare ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly ... We found that diet, rather than exercise, is the best way to rein in the belly.” ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

We found that diet, rather than exercise, is the best way to rein in the belly ... by and then reduce that figure by 500 ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.