It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We found that diet, rather than exercise ... figure by 500 calories to initiate weight loss and reduce belly fat. Dr. Ahsan noted: "How quickly will you lose weight? The volunteers reduced ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

I spoke to some experts to help explain how strength training helps you lose weight and what you need ... hormones, gender, diet and other factors play a role in how much muscle you put on and ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.