We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...
But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out ... Those early sessions can help you lose weight, form a habit or start the ...
We've been testing the best smartwatches for over a decade, and have seen the evolution of the watch from a useful notification device to the fully-fledged health and fitness trackers you can pick ...