We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

For investors who are after steady, mature companies, beverage companies might be a good place to start. But not all of them ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Obesity treatment should start at a young age, he said, because if you have overweight at ages 3-6 years, the likelihood of ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...