The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Liam Payne passed away at the age of 31 after allegedly falling off a balcony in Buenos Aires. Scroll down to read the details as his fellow band members’ families mourn the death of the young artist.

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Liam Payne's tragic death in Buenos Aires has shocked the music fraternity. The late singer’s family has now issued a ...

In the realm of personal health, the spotlight often shines on diet and stress management, leaving a crucial element in the ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

Oatmeal is another delicious breakfast choice which could be key to a flatter stomach over time. A source of complex ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.