If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat ...

People use black pepper to enhance the flavour of dishes. It is also known for its role in traditional medicine which helps ...

Only 12.5% of adults ages 51 and older eat the recommended amount ... but choosing the best multivitamin specifically for men over 50 can be difficult, as a person’s nutritional needs change ...

When choosing among the best food for senior cats, it's important to work with your veterinarian to determine your pet's specific needs. Some cats may require a diet with lower levels of ...

Merrick Senior Real Chicken and Brown Rice - See at Chewy Best wet for seniors: Hill's Science Diet Adult 7+ Chicken and Barley - See at Chewy Best for small breeds: Nulo Frontrunner Small Breed ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

For decades, Little Tokyo Senior Nutrition Services has delivered meals to seniors. But volunteers are aging out and funding ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...