A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

If you see this on a food label, it’s best to avoid it to protect ... Reducing or eliminating processed meats from your diet is vital if you have high cholesterol. Instead, focus on lean ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

High cholesterol typically presents ... cholesterol compared to insoluble fibre, it’s best to have a variety of fibre-containing foods as most of us are not meeting the recommended intake ...

If you’re taking medicine to lower your cholesterol, there may be times when it makes you feel less than your best ... foods you should avoid. Don’t let myths and misconceptions about high ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...