Salman Khan has been ruling the industry with his acting prowess. If you’re yearning to watch some '90s movies of the ...

On Sunny Deol's birthday, Bobby, Esha and Karan Deol, along with Ameesha Patel dropped warm wishes on social media. The actor ...

At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

We delve deep into SEVENTEEN member Kim Mingyu's workout routine and diet to uncover how the star stays in shape.

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

“When it comes to training, working with the four phases of your menstrual cycle can see benefits such as increased energy, ...