co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

Weight loss can pose a significant challenge, particularly for women aged 50 and ... for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

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Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best ... people over age 50 and ...

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