Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose. Since 1957, GQ has inspired men to look sharper and live smarter with its ...

Certain foods can help you poop. A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a low-fiber diet—consisting mostly ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Experts don't see the stock market's bull rally slowing down anytime soon.