Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

We Sell Gyms” has expanded their end-to-end assistance for those looking to sell their fitness business in 2025, as per the ...

This couple thought of making their gym workout fun by choreographing a cool performance. They walked on the treadmills next ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of ...

“Known/Unknown” exhibit: 11 a.m. Friday, Mary Williams Fine Arts, 5311 Western Ave., Suite 112, Boulder. “Known/Unknown” is a ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

From Jennifer Aniston to Jennifer Lopez, these Hollywood stars know how to stay in shape. Their trainers have revealed some of their best workout tips.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

This post is updated regularly as movies leave and enter Netflix. *New additions are indicated with an asterisk. You can now watch the entire Dune saga to date on Netflix for the first time (for a ...