With end-of-year celebrations fully behind us, many people will be looking to the year ahead and thinking about losing the ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Embrace abundance in 2025 like Priyanka Chopra! From her relaxed approach to diet to prioritizing protein and staying hydrated, she's all about self-care. How can you incorporate her lifestyle habits ...

Ahead of his directorial debut Fateh release, Sonu Sood says devoting two non-negotiable hours to fitness enables him to pull ...

Fonda has been a longtime fitness lover, dating back to the early 1980s, when she released her first exercise video, Jane ...

Jane Fonda talked about what she follows in her fitness journey at the age of 87. Read the article below to get a glimpse of her workouts.

Home workouts are a convenient and cost-effective way to stay fit and healthy without the need for a gym membership. With the ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

In need of a fresh running playlist? Here's your go-to list of the best running music to listen to when you work out, from pop to rap to indie.

Six Senses London to debut in summer 2025 with flagship members’ club and London underground-inspired spa ...

There is a lot of information out there about the best way to train, and not all of it is appropriate for those at the beginning of their workout journeys or restarting after a break. The best ...