There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Las Vegas is a desert oasis with a thriving health and wellness scene as proven in part by the number of excellent spots that ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.

They are made from dried blueberry extract, which contains concentrated amounts of the fruit’s beneficial compounds. When looking for the best blueberry supplement, it is essential to pay ...

But if oranges aren’t your thing, maybe look at Stewart’s blueberry smoothie recipe. While it takes the same amount of time and steps, it requires some more ingredients such as yogurt ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...