Research suggests that regularly including fermented foods in your diet can help diversify the healthy bacteria in your gut.

After nearly four decades, the open secret that alcohol is a known carcinogens has finally come to broader awareness. Here's ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Related: The 5 Best Fermented Foods for a Healthier Gut Evidence shows that probiotics are extremely beneficial for overall health and wellness because of ... When made from grain, it can have a ...

PEOPLE picks the greatest Halloween episodes to stream in 2024. From beloved sitcoms like 'Friends' and 'The Office' to ...

Artisanal cheese is a world of rich flavors and textures crafted with care. We spoke to three artisan cheese experts for a ...

Contrary to the widespread belief that moderate alcohol consumption supports heart health, research from Harvard Health ...

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

the emotions are more arousing. We begin with serenity. It may be thought of as a lower arousal, positive emotion. Then joy ...