Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...

About Best Books: Every year the librarians and staff on our Best Books committees read thousands of titles to select noteworthy new books for readers of all ages. Find out more, discover which titles ...

Having played professional rugby for almost 20 years, former British Lions captain Alun Wyn Jones was used to pushing his ...

One of the best things about kale is its versatility ... Chlorella is loaded with vitamins, including B12, making it ...

Who has the best NFL defense in 2024? Our weekly NFL defense rankings examine every unit across the league every week to determine the best defenses in the NFL. Let’s dive into our NFL defense ...