Nearly one out of five adults will be affected by anxiety in their lifetime. While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it.

MY LIFE IS a dichotomy, in that I’ve spent years in tae kwon do, love football and rodeos, but have an affinity for frozen yogurt and watching Netflix with a good cabernet and wood wick candles ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal ...

The rise in popularity of mushroom supplements in the past few years can be attributed to the multitude of health advantages they provide. They are highly valued for their potential to lessen ...

Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...