This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

An NHS quango has issued “male menopause” dietary advice despite the condition not being clinically recognised.

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

JENNIFER Saunders has revealed everything about her incredible life, from her friendship with Dawn French to her painful cancer battle and what it’s like to live with her famous TV star ...

Mel Giedroyc has been a beloved face on British television screens including hosting Great British Bake Off alongside Sue Perkins ...

Researchers will have more freedom to study its potential health benefits. Our country may be divided about many things, but when it comes to our health, there is plenty for all of us to celebrate.

Perimenopause symptoms can start anywhere between two and 10 years before menopause, meaning some women begin seeing symptoms ...

The time that you will need to use HRT will depend on how intense your symptoms are and how long they last. Low doses of antidepressant medications may help reduce symptoms of menopause, including hot ...

The transition to menopause is a transformative phase in a woman’s life. It brings significant hormonal changes and various physical and emotional shifts that can feel overwhelming ...

How can people be supported to make these changes? Does perimenopause and menopause lead to cognitive problems (eg, brain fog and memory loss)? If yes, why, and how does this happen? How are these ...