If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Read on to learn what the research says and to see our top picks for the best CBD oil for anxiety. This full-spectrum CBD oil is sold in Original, Citrus, and Mint flavors and comes in three ...

We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem ... Stress management like meditation and deep breathing will reduce stress and help with weight loss.

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...

Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

I now suffer from mood swings, anxiety, panic attacks, depression, lack of sleep, fatigue, difficulty concentrating, forgetfulness”. The brain and menopause is still an area lacking in ...

This year, however, the best diet report takes a different approach ... or stages of life such as menopause. Some medical associations do recommend specific diets — the American Heart ...

a 2012 study found evidence that yoga can help to relieve the psychological symptoms of menopause, such as irritability, depression, anxiety and sleep problems. If you're new to yoga or Pilates, the ...

Investing during a period of economic depression or recession can be daunting ... these companies showed to predict which stocks will best survive through future economic downturns.