Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem ... Stress management like meditation and deep breathing will reduce stress and help with weight loss.

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

An NHS quango has issued “male menopause” dietary advice despite the condition not being clinically recognised.

When looking for the best magnesium supplement for menopause, it is essential to consider the type of magnesium used in the supplement. Some forms of magnesium, such as magnesium oxide ...

The time that you will need to use HRT will depend on how intense your symptoms are and how long they last. Low doses of antidepressant medications may help reduce symptoms of menopause, including hot ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

When it comes to finding the best hormone supplement for menopause, there are a few things to consider. First, you’ll want to think about the type of hormone therapy that’s right for you.

This year, however, the best diet report takes a different approach ... or stages of life such as menopause. Some medical associations do recommend specific diets — the American Heart ...

a 2012 study found evidence that yoga can help to relieve the psychological symptoms of menopause, such as irritability, depression, anxiety and sleep problems. If you're new to yoga or Pilates, the ...

So, to better understand at-home menopause tests and narrow down the best options, I spoke with six experts, including board-certified OB-GYNs and internal medicine physicians. Then, I personally ...

Research has shown that these drugs, which are used to treat depression, also help relieve the vasomotor symptoms associated with low estrogen levels in non-depressed menopausal women. Since the ...