Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or specific ... What's more, a 2012 study found evidence that yoga can help ...

Menopause is a natural biological process that marks the end of a woman's menstrual cycles, typically occurring in the late ...

As she tells readers, women aged between ... panic attacks, depression, lack of sleep, fatigue, difficulty concentrating, forgetfulness”. The brain and menopause is still an area lacking in ...

Yet the best slippers for women aren't just for lounging — we're on our feet a lot at home, too, so they still need proper support. And especially in the dead of winter, they need a cozy layer ...

When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...

The best protein powder for women can help you build muscle and support your body ... She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by ...

Here is a list of our partners and here's how we make money. Here are the best business loans for women — including options for minority women, women veterans and those with startups or bad ...

Learn more Flexible work arrangements are more common than ever. So, the best work pants for women needs to do a lot more, well, work in order to be a practical and stylish option for home and the ...

To help you find the best pairs of pajamas for an optimal snooze, I’ve slept my way through many pairs — including an old-fashioned nightgown and the slinkiest silk slip. You’ll read about ...

It can cause anaemia, tiredness, loss of appetite, abdominal pain, depression ... i.e. starts menopause). Why you need it: Melatonin is considered one of the best hormones for women as it plays ...