Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Here’s a look at the best and worst states in each of our four data categories: mental health provider ratio, percentage of ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

The old trope that old people are hopelessly illiterate when ... or suffer from arthritis or have other accessibility needs. The best iPhone for seniors is one that won’t cost an arm and a ...

Create a Routine: Help seniors stay engaged by exploring local senior center programs that offer crafts, games and social activities. Volunteer: Combat loneliness and give seniors a sense of purpose ...

A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Anyone can experience depression no matter their sex, gender identity, or age. While it's more commonly diagnosed in women, more than 6 million men and people assigned male at birth in the U.S ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

A recent University of Minnesota study shows doctors often overprescribe antidepressants in older populations. The study found 2.2 million annual antidepressant-related outpatient visits exposed those ...

[5] Useful reminders in the treatment of the older population ... in the treatment of depression in old age. However, overall, citalopram and escitalopram appear to be the best tolerated, followed ...

A study by scientists from Rutgers University and Columbia University has found that adults with depression who started ...