Create a Routine: Help seniors stay engaged by exploring local senior center programs that offer crafts, games and social activities. Volunteer: Combat loneliness and give seniors a sense of purpose ...
Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...
Two Valley teens are using their creative talents to shine a light on teen depression—and they’re earning national ...
Smartphones on this Gadgets 360 Best Mobile Phones page are sorted by the date launched, so the further down you go, the older the phone. The ratings visible on each phone on the page are the overall ...
Volunteering an hour weekly slows biological aging. It improves mental health, social bonds, and purpose. Families benefit ...
Weight-bearing exercises like walking or resistance training strengthen bones and support joint health, reducing your risk of ...
A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...
Indiana no longer caps the working hours of 16-18 year olds to nine hours a day, 40 hours in a school week, and 48 hours in a nonschool week.
Joanne Erickson’s story shows the looming challenges for millions of seniors struggling with health issues, an unforgiving ...
Burned Out? Start Here.
The self-help author Oliver Burkeman argues that the path to productivity — and peace of mind — begins with accepting your ...