Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...
Knowing the key signs of imposter syndrome and figuring out the roots of self-doubt can help overcome imposter syndrome.
Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...
FOMO, or fear of missing out, is increasingly prevalent in today's hyperconnected world and can cause stress, anxiety, and ...
Transcranial magnetic stimulation for alcohol use disorders is under investigation. Research to date suggests TMS could play ...
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...
Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step.
Stimulant medications, and atomoxetine (a type of antidepressant), were more effective than placebos at reducing core ...
Shorter daylight hours, holiday stress, unrealistic expectations, family obligations, and the crass commercialism of ...
psychologists explained to TODAY.com why people might be feeling heightened anxiety and depression once the sun goes down. "Sunset anxiety" is not a clinical diagnosis, but the term is associated ...
Experts say that the holidays can put a strain on your mental health. Sometimes it's a complicated relationship with family, ...