High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

It’s best to drink okra water in the morning on an empty stomach for maximum benefits. However, you can enjoy it at any time of the day!

News host who recently completed the Diet Coke Challenge, said by email. “Diet Coke is my best friend ... customizing your drink while you waited. There are the common alcohol add-ons like ...

She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...

So the statistics also say, with 2023 being the best year ever for still iced and RTD tea drinks, with value sales hitting £188m, according to the British Soft Drinks Association 2024 Annual Report.