Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer long and still leave the party with a pleasingly clear head. As many ...

Many years ago, I gave up drinking alcohol for a month, and was so impressed with myself, I felt I’d cracked the Da Vinci Code. Of course, once the arbitrary 30 days were up, I returned ...

No. Antiviral treatment is the best approach for hep C. But you can complement your treatment with approaches like diet and ...

Naltrexone can help people cut back on how much alcohol they drink but is best used alongside behavioral and psychosocial support programs. A pill that costs less than a dollar has been called the ...

Alcoholic drinks are served in varying sizes. Below is a list from least calories to most, based on serving size. Engaging in healthy habits every day can help offset alcohol weight gain. However, the ...

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising ... Although the potential benefits of alcohol are now being re-examined thanks to new research, a ...

Although there's no magic diet cure for prostate cancer ... health problems and the chance that your cancer will come back. Alcohol is full of carbohydrates. When you drink a lot of it, you ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Aside from causing low blood sugar, drinking alcohol can also affect people with diabetes in several other ways. If you have diabetes, it may be best to avoid drinking alcohol. If you'd like to ...