Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Elimination diet generally involves completely eliminating a suspected food from your diet for a period of time usually from ...

Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

In his best-selling book Ultra Processed People, Dr Chris makes a case that "it is the ultra-processing, not the nutritional ...