High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Kolonne Null wines come recommended by Loïc Avril, one of the best sommeliers in the country. Kolonne Null, for example, uses a form of vacuum distillation to take the alcohol out of the base wines.

Misery doesn’t just love company; often, it desperately needs it. The last thing people struggling with drug or alcohol dependency need to feel is alone. That’s not to say, though, that these ...

Dr Sanjay Gupta, a neurosurgeon and medical broadcaster at CNN, carried out a survey that found people are buying both traditional drinks and non-alcoholic versions, switching between them at will ...