You are not alone. Contact the SAMHSA National Helpline at 800-662-4357 for information on support and treatment facilities in your area if you are struggling with anxiety. Saeed SA, Cunningham K, ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Alternative therapies often work best when used with traditional treatment ... aerobic exercise can begin to stimulate anti-anxiety effects. A 10-minute brisk walk can provide several hours ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

CBD vapes are a popular treatment for anxiety thanks to ... Take a starter dose of around 5 to 10 milligrams. Remember, the effects may not be immediate, so it’s best to wait before increasing ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Fortunately, there are many ways to manage cat anxiety, one of which is through medications. We’re going to walk you through cat anxiety medication options and give you some at-home tips to help ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

She has managed anxiety for most of her life, and while she takes medications ... Hemp Berry Gummies were some of the best-tasting CBD gummies of the 10 or gummies she has tried.

The surveyors selected the 100 cities from Euromonitor's '2023 Top 100 City Destinations Index' list. Some anxiety-related sentiments and keywords included: 'panic', 'difficult to navigate ...

For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...