There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting, Dr Rakesh Gupta, senior ...

Intermittent Fasting (IF) is widely known for promoting weight loss and boosting metabolic health. But its benefits can extend beyond the physical realm; this dietary approach may also ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Thus Bhim was able to get the benefits of all Ekadasis by observing Nirjala Ekadasi. Nirjala Ekadasi is one of the strictest fast in Hindu religion and among all Ekadasis. Nirjala means ‘without water ...

Married women are observing the challenging fast today, which is kept without drinking water. The fast is broken after moon ...

The benefits of using a hot tub include ... In the end, the group with hot water immersion sessions had lower fasting blood glucose concentrations and decreased fasting insulin levels.

Rosemary, or Rosmarinus officinalis, is an herb with anti-inflammatory, antioxidant, and antimicrobial properties that may offer health benefits. It is the main ingredient of a hair tonic known as ...