The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

This is one of the healthiest juices you can drink. The humble portion of this red beverage contains the power of nutrients ...

This is among the healthiest juices you can drink. A modest serving of this red beverage contains a wealth of nutrients that ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

The benefits of cutting out sugar may include improved ... Staying below the recommended daily amount of added sugar is unlikely to cause weight gain. Research has shown that diets high in added ...

Considering the Dietary Guidelines for Americans recommends limiting added sugars to no more than 10% of calories, a single ...

Add the tomatoes and give everything a stir, then put a lid on the pan and cook for 20-25 minutes. Stir halfway through, until the tomatoes are soft and soupy. Purée the tomato mixture in a ...

In this article, we will explore the top 10 medicinal health benefits of drinking lemon leaves juice daily in the morning in winter. Are you tired of dealing with digestive health problems?

Drink it on an empty stomach in the morning for maximum benefits. Consuming a shot of amla and ginger juice feels like giving our body a daily dose of health. These two superfoods include a wealth ...

Looking for a tasty way to support heart health? Let us explore how eating avocados for cholesterol can help manage LDL ...

Bay leaf helps lower blood sugar levels and manage type 2 diabetes. Inhaling steam infused with bay leaves or using bay leaf oil in a diffuser alleviates respiratory issues such as colds ...

The bill would repeal two provisions that limit Social Security benefits for certain recipients based on retirement payments they get from other sources — most often, but not exclusively ...