Start the day smarter. Get all the news you need in your inbox each morning. Vitamin E is a fat-soluble nutrient that exists in several forms and has many health benefits including improved immune, ...

But scientists are studying possible benefits for other people. You should eat foods with vitamin E every day as part of a healthy diet. If you need supplements because of a deficiency ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends ... Below is our take on the potential risks and benefits of each, plus advice about ...

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...