Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

In autumn, pumpkin reigns supreme in the kitchen. It can be used in various dishes, from soups to cakes, and it boasts many ...

Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

The diplomatic tensions between India and Canada over the murder of Khalistan activist Hardeep Singh Nijjar have serious implications for the Sikh community globally. Satnam Singh Chahal of NAPA ...

“When it comes to training, working with the four phases of your menstrual cycle can see benefits such as increased energy, ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...