Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

"Fasting workouts" have become a hot trend among those looking to maximize fat burning and improve their health. This ...

Two ingredients that have historically been revered for their ability to elevate these post-fasting meals are dates and ...

Understanding your body's primary source of energy is crucial for maintaining optimal health and performance. In this article ...

Fasting on water has been linked to several health advantages, such as decreased risk of certain chronic illnesses and weight loss.

Dehydration produces more concentrated urine, which can irritate the bladder and create a more favourable environment for ...

In this article we will detail dyspepsia, how the period we are in affects the phenomenon, the scope of the phenomenon, symptoms, treatment options, and more.

Regular exercise and periodic fasting are widely recognized for their numerous health benefits. These activities strengthen the heart and lower blood fat levels due to the body’s natural response, ...