Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

You've probably heard about the benefits of chia seeds, which are a good source of omega-3s, fiber and protein. But what ...

People have recently turned to natural supplements to improve their health and well-being. One popular option gaining a lot ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Isha Ambani wowed at the launch of Tira's flagship store in Mumbai, dressed in a custom Giorgio Armani suit. The event was ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

We think that the benefits of being on X are now outweighed by the negatives and that resources could be better used promoting our journalism elsewhere,' the Guardian says in an editorial ...

Since lemon water with black salt detoxifies the body it also reduces acne and enhances skin health through improved digestion and antioxidants.

Lemon juice is an excellent ingredient for combating dandruff. Explore its benefits, effective remedies, and tips for a ...