Exposure to ultraviolet radiation or UV light is the number accelerator to ageing : As someone glued to her screen all day, it’s unsettling to find out that my skin is becoming more dull each day.

Coconut is often celebrated for its impressive array of health benefits, making it a popular addition to many diets. This ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Aishwarya Rai Bachchan, at 50, continues to dazzle with her radiant skin and timeless beauty. As a well-known Bollywood ...

Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

From combatting acne to getting rid of dry skin, chamomile offers several benefits for the skin. Here's how it can benefit ...