A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Robert Kennedy Jr., poised for a health job in a potential Trump administration, said he would prioritize removing fluoride ...

It’s also a gentle drink, which makes it suitable for people with digestive issues. Coconut water is a low-calorie drink that can help you feel full, reducing hunger and making it easier to ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 ...

The report also did not specify how much IQ levels dipped or ... Another 11.6 million people drink from water systems that ...